• 0 Posts
  • 10 Comments
Joined 2 years ago
cake
Cake day: August 14th, 2023

help-circle


  • Well, I live on a different country than you probably, Uruguay!And my psychologist leaves on another country, online sessions are easier for me. I understand how hard is looking for help, perhaps you have someon close to you that you could ask for help to find a psychologist outside your current sphere. There is a lot of people that speaks English and doesn’t live on USA or England, so perhaps you could look for a culture that is lore accepting of our issues!



  • I have been diagnosed for almost 2 years now and there are 3 things that helped a lot to improve.

    • Sleeping well, like not staying with screens until late and sleep at least 7 hours.
    • Doing the good old excersice, it just works
    • Go to therapy, you don’t know how broken you are from ADHD symptoms until you start treating it. If you would only take one thing from my comment, please go to therapy. There is not magic solution, just working on yourself!



  • As someone with the adhd, this is clearly an exaggeration of what I (and others) have felt and still feel on our lives. It has to do with ADHD in the sense that we struggle to conform to society expectations and therefore, we commonly feel behind on life and even with a lot of effort, we struggle to “catch up”. Going to therapy helped a lot with self worth, also being diagnosed was really helpful, before that I always was depressed because I could not fulfill expectations due to my focus issues(and other adhd symptoms). Hope this helps to understand this meme and community!


  • Hey, I’m! There is a lot of political stories, like our civil war and both leaders, our origin as a nation (basically englad forced Barzil and Argentina on an agreement because was convinient for them) and a lot more. I have to say that I don’t really like our flag tht much lol, I like the sun on it tho. If you would like some stories I can try to do a summary.