Godric@lemmy.world to Political Memes@lemmy.world · 1 month agoMeditation is for posers and yuppieslemmy.worldimagemessage-square40linkfedilinkarrow-up1338arrow-down114cross-posted to: [email protected]
arrow-up1324arrow-down1imageMeditation is for posers and yuppieslemmy.worldGodric@lemmy.world to Political Memes@lemmy.world · 1 month agomessage-square40linkfedilinkcross-posted to: [email protected]
minus-squareFireRetardant@lemmy.worldlinkfedilinkarrow-up5·1 month agoThis is why i like to do yoga for a similar meditative effect. Its easier to clear my mind when holding a position and the positions help promote long even breaths which help achieve a calm mental state.
This is why i like to do yoga for a similar meditative effect. Its easier to clear my mind when holding a position and the positions help promote long even breaths which help achieve a calm mental state.