Even ADHD-oriented media is often being dishonest with people who suspect themselves to have this condition, being toxicly positive and showing ADHD as a “superpower” as if you can hyperfocus your way to success. It is neither a gift nor even an equal exchange between advantages and drawbacks like “you’ll be always late but also always creative!” It’s a crippling thing that may ruin career or end a relationship. There is nothing good with ADHD.
I’m beginning to suspect “superfocus” is just what normal people do when they focus.
Body: I’m tired, let’s go to bed
Brain: Nah, I think I’ll stay up super late instead and be tired tomorrow for no reason.
You forgot my favorite of sleep-hating-brain internal dialogue!
"Why would you need to sleep until your alarm goes off when I can wake you early and you can be anxious about not sleeping! Or all the stuff you feel you should now start but are too tired to do even though you know I won’t let you sleep!
Wouldn’t want to sleep through that! Why do you think I kept you up so late??"



