I’d be curious to know how much salt you actually end up eating. It’s all fine to say no more than 5 grams, but how do you go about working out how much you actually had?
E.g. I cook pasta with heaps of salt in the water, salty like the sea, but the vast majority of the salt goes down the drain when the pasta is strained.
Who told you she over salted it, the people making the bland food? 😅
I want some big, strong kidneys! Got to train them every day.
Taste as you go!
Though I have definitely been caught out by salting it perfectly then it reduces and is then too salty.
Honestly, salt is my secret ingredient. Way more than anyone else is brave enough to put in, but it makes things delicious.
Said another way, the vast majority of millionaires are working class and would benefit from most wealth distribution policies in one way or another.
I find the more I eat of sugary or fatty food the more I can handle. My body seems to get used to it. So I’m guessing how people do it is they slowly increase over time without noticing.
Hell, maybe they do feel like shit all the time but don’t associate it with their diet.