I took 100mg of diphenhydramine marketed as a sleep aid when I was really struggling to sleep for days. I still didn’t sleep, but I felt as relaxed as a diazepam would make me and I had some very minor visuals so that was nice at least.
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Cake day: July 24th, 2023
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No I didn’t get any full on hallucinations, just light visual patterns. I don’t know if it’s actually pretty tame or if the dosage required to actually trip on it is massive.