I’m a procrastinator 
I’m accruing technical debt 
I’m a procrastinator 
I’m accruing technical debt 


In healing from my own ADHD-related trauma, I’ve learned that “I’m not interested” is often the actual reason and that there are coping strategies for making this the case.
In parenting my ADHD-riddled children, I’ve realized that “I’m not interested” is also not a panacea and sometimes no amount of coping will make you interested in certain things
Oh, and a consistent exercise routine helps a ton too. And so does keeping a consistent sleep schedule. And so does minimizing stress. And minimizing shame regarding your symptoms.