• mannycalavera@feddit.uk
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    2 days ago

    Don’t listen to the haters this is what happens when you have your vitamins and minerals.

    Also money. Bags and bags of money.

    • REDACTED@infosec.pub
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      2 days ago

      And an expensive facelift, hair transplant and other operations (fillers too, check image below). Most people are not vitamin-deficient and most deficiencies don’t show externally. People often overestimate the needs for vitamins, just like protein (something like only 2-3% people actually need more).

      I’m someone who does a full vitamin checkup every 3 months, the only number that had ever been bad was D during winter, and I don’t even eat balanced diet, but whatever is available