• SippyCup@lemmy.ml
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      3 hours ago

      Caffeinated spite crew checking in. Tell me I can’t, go on, tell me. I fucking will. Fuck you.

  • nert@lemmy.zip
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    6 hours ago

    Yeah it sucks when ADHD meds are illegal in my country. Caffeine isn’t as effective as it used to be

  • SlyLycan@lemmy.dbzer0.com
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    12 hours ago

    Why caffeine? I have an ADHD assessment and for the first appointment that was one of the questions, if I drank caffeine and how much if so.

    • KeenFlame@feddit.nu
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      31 minutes ago

      Because it is a stimulant that affects the brain stem thingy just like the real meds

    • Rooster326@programming.dev
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      38 minutes ago

      Most people who seek professional help have at one time attempted to self-medicate to resolve their issues.

      Stimulants are what you would self-medicate with for ADHD. Caffeine is a simulant.

      Source: I used to drink up to 3 energy drinks per day to stay on task at work. It was literally killing me

      • CurbCuts@lemmy.ca
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        8 hours ago

        Also, when you don’t know you have ADHD, when you forgt your meds, om the meds are not enough.

    • setVeryLoud(true);@lemmy.ca
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      13 hours ago

      Real question: what kind of content do you expect from this community?

      At its core, ADHD is just a vague, flexible list of symptom checkboxes that are part of the neurodivergent spectrum. Tick enough of the boxes, and you are considered ADHD. Tick enough of some other boxes, and you are considered autistic. Tick enough ADHD and autism boxes, and you’re AuDHD.

      The vast majority of people will tick at least one box from the neurodivergent list, this is what people mistakenly refer to as “everyone is a little bit autistic”, and is why these memes can apply to a lot of people, or not apply to you at all as someone with an ADHD diagnosis.

      Anyway, thanks for coming to my Ted Talk.

    • MadMadBunny@lemmy.ca
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      1 day ago

      Okay but could we tone down the panic back to a more manageable level, like 9/10, instead of usual 28/10?

      • HikingVet@lemmy.ca
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        1 day ago

        How the fuck am I supposed to get anything done if I’m that calm? I need that stress or you need earplugs…

      • Valmond@lemmy.world
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        24 hours ago

        I always blamed CPTSD for anger (like in being able to motor through things, not being angry at people) and stress. Worked for me, do not recommend.

  • jubilationtcornpone@sh.itjust.works
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    1 day ago

    Lots of caffeine to bring you up during the day and alcohol to slow the racing thoughts at night. It’s no way to live.

    Every once in a while I still encounter parents who are hesitant to get their ADHD kid on meds. I try to explain to them that it’s not really about performance in school even if that’s where it was first noticed.

    It’s about keeping them from killing themselves or engaging in incredibly self destructive behavior.

    • monkeyman512@lemmy.world
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      19 hours ago

      I find doing CrossFit multiple times a week helps at night. Turns out if you are sufficiently physically exhausted the thoughts tend to slow down. But if they don’t that’s fine because you are liable to pass out as soon as you stop moving.

      • chocrates@piefed.world
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        11 hours ago

        It has helped me mentally to understand. Medicine doesn’t do much except allow me to get things I just fucking don’t care about, done at work.

        If I want to be able to enjoy things in my free time I’ll have to be up all night, or drink myself asleep.

      • MrScottyTay@sh.itjust.works
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        19 hours ago

        Please do, it’s very helpful in just the knowing aspect and being told explicitly how it can and does affect you. Can help you manage it better even when you’re not on meds

  • qarbone@lemmy.world
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    20 hours ago

    Haven’t any of y’all tried being incompetent?

    I try to avoid caffeine, so I just am unhelpful instead.

  • FreddiesLantern@leminal.space
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    9 hours ago

    Wait, the anger is a thing related to adhd?

    I always felt like somewhat of a nutcase for getting pissed off at stuff not working/going my way (shout at the pc until you figure out how to get the driver working again).

    Jogging/biking: get pissed, the burning anger gets you through.

    In an odd way anger manages to focus me but it’s just not a healthy way to live :/

    Edit/Disclaimer: I never said I shout at people.

    • KeenFlame@feddit.nu
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      27 minutes ago

      Nah. It affects impulse control.

      Its good if you don’t yell at your computer, healthy if you think that is a bit nuts. It makes people and yourself feel bad.

    • porksnort@slrpnk.net
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      17 hours ago

      Anger is a natural result of discovering that your natural abilities are routinely exploited and taken for granted but your needs that are a direct result of those same abilities will not be met.

      My emotions are very well regulated, thank you. It is normal to feel anger when gaslit into thinking your normal human variation is a disorder.

    • monkeyman512@lemmy.world
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      19 hours ago

      Yeah. Do some therapy and you will find out lots of things you “just do” are adaptations to compensate for ADHD. Shifting to healthier ways of doing things can be tough. It’s hard to let go of habits that have “worked so far”.

    • ryedaft@sh.itjust.works
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      21 hours ago

      There’s poor emotional regulation but adrenalin is also self-medication. So screaming at other people gets your adrenaline up which helps you focus and feel good. Obviously unhealthy and sucks for everybody around you. Very toxic.

    • HootinNHollerin@lemmy.dbzer0.com
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      22 hours ago

      I have been frustrated and angry easily for far too much of my life and I brought it up, among other issues to a psychiatrist and he said its also a symptom of bipolar type 2 as well as adhd.

      • Suck_on_my_Presence@lemmy.world
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        20 hours ago

        One of the meds I’m on for anxiety (with the hope it’d help the ADHD) gives me symptoms of BPD as as side effect :))

        And now my impulse control is literally fucking zero at times

    • blipblip [they/them]@hexbear.net
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      20 hours ago

      Yeah I didn’t know either until I got diagnosed and medicated, the anger is night and day with meds, all those little things that got me heated just don’t bother me the same.

  • joulethief@discuss.tchncs.de
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    16 hours ago

    I stopped taking my prescription two weeks ago because some of its side effects felt very unpleasant. The first couple of days went great (with help from coffee and weed) but I’m already in doubt whether this was a good idea.